Category Archives: HEALING

NATURAL HEALING BROTH: faithfulprovisions.com

 Ingredients
  • 6 cups distilled water
  • 1 whole lemon, juiced. Do not discard rind.
  • 2-3 tablespoons of fresh gingerroot, medium slices
  • 5-6 garlic cloves, crushed (Crush with the flat side of knife to release the juices, then drop the whole thing into your pot.)
  • ¼ to ½ teaspoon cayenne pepper (to taste)
  • Honey to taste
  1. Put water in a medium saucepan on high.
  2. Add lemon (juiced) and entire rind, gingerroot, garlic.
  3. Bring to a rolling boil, then reduce to medium. Allow it to cook at a low, rolling boil for about 15 minutes. You will see the color begin to change and deepen.
  4. Add the cayenne pepper.
  5. Strain.
  6. Add honey to taste to individual cup.

I have a cup-sized mesh strainer that I put over my cup so that I can strain it one cup at a time. (I keep the broth on the stove on low throughout the day when I am sick.) After I have added honey, then I taste it. If I can handle more cayenne, then I will add more

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NATURAL HEALTH CARE & PERSONAL HYGIENE LINKS

I’ve just discovered a couple of very nice spots for natural beauty and health care.

Humblebee and Me is a compendium of various DIY ideas, with a number of DIY beauty and hair care projects. Definitely worth saving and revisiting often.  I was drawn to this site for its argan beauty serum, but stayed for all the other good things.

Everyday Roots has a lots of natural health and wellness DIY recipes.  They also have a Facebook page

I’ll bookmark these sites and visit often.

20 THINGS TO DO WITH ALOE

POST #47

This is useful interesting information from MYJUICER.COM

  1. Soothe sunburn! Pure aloe feels cool and comforting against fried skin.
  2. Rub a bit on minor itches like mosquito bites.
  3. Mix one part aloe and one part water in a spray bottle to use as a facial mist or general skin-soother when you’re hot and sticky from the sun…
  4. …or spray onto your hair to moisturize and refresh your ‘do.
  5. Suffering from seborrheic dermatitis or psoriasis? Aloe applications may help – give it a try!
  6. Instead of shaving cream (full of nasty chemicals), use aloe gel on your skin before reaching for the razor…
  7. …and if you’re suffering from razorburn, apply aloe after shaving, too.
  8. Use it to tame frizzy hair before styling. Think of it as a 100% natural smoothing serum (it’s the smoothing ingredient in conditioners and defrizzers that don’t use silicone!)
  9. Looking for an oil-free moisturizer for sensitive or acne-prone skin? You can use straight aloe on your face instead of schlepping to the drugstore.
  10. Put it on bruises…
  11. …rashes…
  12. …canker sores…
  13.  …Athlete’s foot…
  14. …blisters…
  15. …and pimples! Dab a little aloe on your acne and leave it on overnight.
  16. Make a tightening facial mask by mixing aloe gel with a few spoonfuls of oats and something moisturizing (honey, your favorite oil, or a few drops of essential oils, for example.) Leave on for 15-20 minutes.
  17. Exfoliate by mixing a few teaspoons of sugar with the juice of half a lemon. Scrap in the insides of one aloe leaf. Rub over your face in gentle circular motions and rinse.
  18. Drink aloe juice (available in most grocery stores) to help with indigestion, constipation, and mild gastrointestinal complaints.
  19. Splash some aloe juice into your green smoothie and enjoy the benefits.
  20. Put on a cowboy hat, mix yourself a Southwestern-style cocktail, and toast to the amazing powers of this succulent little plant!

Repelling No-See-Ums

I’ve been living a horror story for months.  I have had a rash which did not correspond to any ideas the dermatologist could come up with (his explanations were “bedbugs”or “bedbugs” or” bedbugs”.  The only problem was that I have been getting these “lesions” when I was not in bed, besides the fact that I fumigated the apartment against bedbugs, and I have not seen one.

I’ve been able to relieve the itch with Four Thieves oil and with Strivectin, but I have not come up with anything that would make it not happen to start with.

I decided that there were some kind of bugs around (I am raw vegan, and I have done several internal cleanses to make sure that I had no internal business going on), so I went to the hardware store to find some kind of insecticide. I ran into a man who was talking about “no see ums” – we had them by the beach, but I had not thought that they could be in a city like New York (okay, so, we are, duh, by the beach, all around, but who’d’a’ thunk it — I mean, big city and all)…. fast forward… I read up on no-see-ums and found a suggestion to cover all exposed skin with baby oil.

After my yoga class that night, (I needed a shower badly), I passed by the drugstore and picked up some Johnson’s baby oil.  After I had showered, I slathered the baby oil on all of my skin below my face (it was tricky getting it onto my back)

After the first 5 hours, I had not gotten any new itchy bumps (for the first time).  Was it that baby oil helped my skin or that I had been getting bitten and the biters did not like baby oil??? I did not know.
I kept applying the baby oil when I was at my computer – where I noticed the problem.

The other day, in my class, I felt like I was getting bitten by invisible things, and one of my students kept swatting at her arms, as well, so I decided to carry baby oil with me.

Today, I noticed that I was getting that bitten feeling again, even though I had never experienced it in that classroom (my school is moving, so things are in an upheaval), so I nonchalantly whipped out my bottle of baby oil and started massaging it into my arms and shoulders (I was wearing a sleeveless sweater) Okay, so the students probably thought I was weird.  The biting feeling stopped immediately.

How does that old Monkees song go?  I’M A BELIEVER!!!!!!!!!

Now, I can confidently suggest that you try baby oil as a repellant to “no-see-ums”

MORE FOUR THIEVES OIL news

I’m still using my Four Thieves Oil recipe (which makes me smell, I think, like some kind of Christmas candy (actually Lush has a solid perfume called Potion which seems to complement it nicely — although I am using enough Four Thieves that I don’t really need other fragrance)

Okay, so, here I am living in what seems to be the Capital of Bedbugs — I know — eeeuuuwww!  New York City has ’em in hotels, fancy homes, and, of course, nice middle class places like mine. Bedbugs keep being in the news, as well as in our beds here.  Nobody seems to know what to do about them, short of move away, which is not an option for me.

I have found one spray which is supposed to work (although they did not tell me how long it is supposed to take!!!!!)  Meanwhile, since Four Thieves has done everything else I asked it to do, I thought that, perhaps, if I rubbed it all over my skin, it might deter bites…. I left some skin bare as a test. It does seem to have worked pretty well, actually… any part that had not had copious amounts of Four Thieves rubbed in just before bedtime got a bite (good! only three new bites!!!!)  So…. if it happens to you…. try it.

Four Thieves  is working so well for me that, if I get shingles again, I may try it (although I imagine it will be excruciating to apply it and wait for it to calm down, it does calm down even the most excruciating itch that cannot bear to be touched or even have fabric on it)

I’m thinking of spraying it on the bed to see what happens. How much can it hurt (okay, I might get a craving for Christmas candy in the middle of the night)

FOUR THIEVES: vinegar & oil recipes

I waited patiently, and then, when I really needed it, I got what I had asked for.

Four Thieves is some nifty stuff. I am using the oil with good results to date. The Four Thieves vinegar is very good, as well.

FOUR THIEVES VINEGAR: ANTIVIRAL GERMICIDE Possible Alternative for Flu Shots

Herbal lore has it that, while the Plague was raging in France, a rash of burglaries of plague victims’ homes was discovered. No effort was made, however, to apprehend the thieves, as it was assumed that they would soon succumb to the contagion in the homes they had robbed..

The thieves carried on their crime spree for some time, and people began to wonder why they had not become ill and die. It was then that the authorities began to pursue them… to discover the secret of their immunity to the Plague.

Once the burglars had been apprehended, they struck a bargain with the authorities, that they should be set free in exchange for revealing the secret to their immunity to the Plague.

It was then that the four thieves revealed the herbal disinfectant formula that rendered them immune to the Plague.

Current theorists suggest that this formula, now called “Four Thieves Vinegar”, may offer protection against fearsome possible threats, such as the flu, smallpox, and biological weapons, which concern us today, as all of its ingredients are either strong anti-bacterial agents, or have potent anti-viral properties.

FOUR THIEVES VINEGAR

1 part lavender, dried
1 part sage, dried
1 part thyme, dried
1 part lemon balm (melissa), dried
1 part hyssop, dried
1 part peppermint, dried
1 handful garlic cloves
Raw (unpasteurized), organic apple cider vinegar

• In a glass jar, place all dry ingredients.
• Add raw (unpasteurized), organic apple cider vinegar to cover
• Place jar in a cool place and let sit, at room temperature, for six weeks.
• Strain off herbs and garlic, and decant to a glass bottle or jar with a tight fitting lid.

HOW TO USE FOUR THIEVES VINEGAR
• Take a teaspoonful several times daily.
• Add to salads either directly or in a salad dressing.
• For personal protection, add a teaspoonful to bath water.
• Use as a topical spray for disinfecting surfaces and/or skin

ALTERNATIVE FOUR THIEVES VINEGAR
wormwood
meadowsweet
juniper berries
rosemary
camphor
sage
cinnamon
cloves
white wine vinegar

FOUR THIEVES OIL
1 part eucalyptus
1 part rosemary
1 part cinnamon
1 part clove
1 part lemon
Carrier oil (olive, jojoba, or your choice)
Mix

I put 50 drops of each oil in a 2 oz. bottle and then top it off with jojoba oil (I like jojoba oil because it seems to never go rancid).

An alternative recipe:

200 drops Clove Bud Oil
175 drops Lemon Oil
100 drops Cinnamon Oil
75 drops Eucalyptus Oil
50 drops Rosemary

Mix with jojoba oil.

APPLICATIONS:

• Apply 1-2 drops of Four Thieves on the bottoms of the feet and on the nape of the neck.
• Apply under the arms and on the chest.
• Diffuse for 20 minutes or less at work or at home.

A PERSONAL NOTE:

I have used Four Thieves for the itch that accompanied a nasty rash that doctors could not diagnose (where is House when you need him?)… I originally applied the Four Thieves oil because I was worried about possible infection after scratching myself bloody in my sleep. The Four Thieves smarted quite a bit when I first applied it, but, then, miraculously, the itch subsided and allowed me to have a life. Although the rash did not disappear, it did diminish markedly every time I applied the oil.

JAPANESE WATER CURE

JAPANESE WATER CURE

You have heard it before: Drink lots of water to stay healthy.

Now, this from Japan:
My Japanese room-mate has told me that it is fashionable in Japan to drink water immediately upon arising, because Japanese research has shown that this “Water Treatment” can effect a 100% cure for a number of diseases, including:

arthritis

epilepsy

hemorrhoids (piles)

asthma

ear, nose, throat disease

kidney and urinary tract diseases

body aches

eye disease

meningitis

bronchitis

gastritis

menstrual and other female reproductive disorders

cancer

headaches

obesity

constipation

heart disease

tuberculosis

diabetes

heart palpitations

vomiting

diarrhea

high blood pressure

METHOD OF TREATMENT
• Upon arising in the morning, before you brush your teeth, drink 640 ml (approximately 2-1/2 C) water.
• After drinking the water, brush your teeth and gargle, as desired, but wait 45 minutes before eating or drinking anything else.
• After 45 minutes, eat your normal breakfast.
• Avoid eating or drinking for 2 hours during the treatment period.

NOTE: The elderly or infirm, who cannot tolerate 4 glasses of water at once should build up their water intake gradually, from 1/2 C to the recommended 2-1/2 C before breakfast.

Although there are no side effects to this totally natural treatment, in the beginning, you may notice an increased frequency of urination until the body accustoms itself to the new pattern of water intake.

RECOMMENDED SCHEDULE OF TREATMENT
for alleviation or cure

• Arthritis patients should follow the 3 days during the week 1, then begin the full daily treatment in week 2.
• Cancer – 180 days
• Constipation – 10 days
• Diabetes – 30 days
• Gastritis – 10 days
• High Blood Pressure – 30 days
• Tuberculosis – 90 days

Japanese researchers suggest that the Water Treatment be added permanently to one’s daily routine for ongoing benefit.