Tag Archives: colds

A BLOSSOMING LIFE – cool personal hygiene and beauty recipes

I clicked on A Blossoming Life  thinking I was going to see some food recipes – but no — it was even better – lots of natural personal hygiene and beauty care idea – I won’t copy them here – you  can copy them when you go there.

I am just the messenger this time

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ESSENTIAL OILS FOR HEADACHES

POST #48
I found this information on 877MyJuicer.com

BEST ESSENTIAL OILS FOR HEADACHES
 Lavender: this gentle, sweet-scented essential oil will help you relax, alleviating tension that brings on headaches. It’s also a favorite oil for use at night – sprinkle a few drops on your pillowcase for sweet dreams.
Peppermint: rich in menthol, this minty oil helps with tension and sinus headaches. It’s stimulating and energizing, so use it during the daytime.
Roman Chamomile: relaxing, anti-inflammatory, and sedative, Roman Chamomile essential oil is another great choice for before-bedtime headaches. Pair with a cup of chamomile tea, perhaps?
Eucalyptus: relieve a pounding sinus headache with eucalyptus essential oil, which is said to act as an anti-inflammatory agent.

TECHNIQUES
Massage
When you’re suffering from a headache, it can feel great to massage a few drops of these essential oils into your temples, your forehead, and the back of your neck. Just make sure to dilute the essential oils with a “carrier oil” (a mild, fairly unscented oil such as grapeseed, jojoba, sweet almond, or olive oil), as essential oils are very powerful. Mix 10-12 drops of your chosen oil (6-8 drops if using eucalyptus or peppermint) into one ounce of carrier oil. Gently massage away the headache.
Inhalation
Put 1-3 drops of your chosen oil onto a cotton ball. If this is your first time using the oil, use one drop to make sure it doesn’t aggravate the headache. Hold the cotton ball beneath or near your nose and inhale steadily. Try to release all the tension in your neck and temples.

I add:
I always carry lavender oil with me.  It is good for headaches, for bad smells (I rub it on the end of my nose, and, if the bad smell emanates from some person in the room, I just leave the bottle open in front of me).  Lavender is also an antibiotic, so if I get a paper-cut or any other open-skin injury, I drag out the bottle and apply some.  My flu remedy involves lavender and clove oils, but if I am away from home and clove oil, I’ll put about 3 drops of lavender oil in a cup of hot water and drink that if I feel a cold or the flu coming on).

FOUR THIEVES – more

POST #43
I’m doing the “Master Cleanse” or “Lemonade Diet” for the next couple of weeks.   What made me decide to do it was the itching.  I mean, I get this “morning itch” where I can scratch myself raw.  Sometimes, it would show up at other times.   The doctors don’t have an explanation (We all finally figured out that it WAS NOT bedbugs) .  I quit going to yoga class because I couldn’t control the scratching, and I felt I was distracting people. I took to telling people that I had a blood disorder.  Suddenly (DUH!), I decided to do a Master Cleanse, because that always clears up everything that I have (when I will do it).  I figure it is a good thing to do, no matter what. Like, if I am dying of some weird disease, we will be able to identify it faster (I did Master Cleanse before I had my colonoscopy because I did not want to take all the chemical stuff they told me to take before the colonoscopy — the dcctor and the physician’s assistant both actually asked me what I had done to be so clean).  

Right now, I am really tired of allergies and the “morning itch” so it’s time to go Master Cleanse.  I’m on Day 3, and the morning itch is not so bad, but it is still agonizing.  I don’t want to do chemical (allopathic medicine) interventions if I can avoid it while I am doing a fast.

Suddenly, I’ve remembered Four Thieves Oil It helped with “abominable itch” a while back.  Surely it will help this time.  It smells relatively nice, as well – people will just ask me what perfume I am wearing (it’s spicy).  It is working!

I’m happy.

Now, as I’m sitting here, after making up the new recipe, I’m noticing that my nose is not stuffed or dripping from the allergy I’ve been suffering.  I did not wash my hands after I finished making up the recipe, so they have Four Thieves Oil on them (even though they do not feel oily. Sneezing,  I got the Four Thieves Oil on my nose when I held the tissue to my nose.  Ooh la la! I may actually have an allergy remedy going on here. I’ll carry this bottle in my bag tomorrow for itching and for allergy stuff)

MORE FOUR THIEVES OIL news

I’m still using my Four Thieves Oil recipe (which makes me smell, I think, like some kind of Christmas candy (actually Lush has a solid perfume called Potion which seems to complement it nicely — although I am using enough Four Thieves that I don’t really need other fragrance)

Okay, so, here I am living in what seems to be the Capital of Bedbugs — I know — eeeuuuwww!  New York City has ’em in hotels, fancy homes, and, of course, nice middle class places like mine. Bedbugs keep being in the news, as well as in our beds here.  Nobody seems to know what to do about them, short of move away, which is not an option for me.

I have found one spray which is supposed to work (although they did not tell me how long it is supposed to take!!!!!)  Meanwhile, since Four Thieves has done everything else I asked it to do, I thought that, perhaps, if I rubbed it all over my skin, it might deter bites…. I left some skin bare as a test. It does seem to have worked pretty well, actually… any part that had not had copious amounts of Four Thieves rubbed in just before bedtime got a bite (good! only three new bites!!!!)  So…. if it happens to you…. try it.

Four Thieves  is working so well for me that, if I get shingles again, I may try it (although I imagine it will be excruciating to apply it and wait for it to calm down, it does calm down even the most excruciating itch that cannot bear to be touched or even have fabric on it)

I’m thinking of spraying it on the bed to see what happens. How much can it hurt (okay, I might get a craving for Christmas candy in the middle of the night)

FOUR THIEVES: vinegar & oil recipes

I waited patiently, and then, when I really needed it, I got what I had asked for.

Four Thieves is some nifty stuff. I am using the oil with good results to date. The Four Thieves vinegar is very good, as well.

FOUR THIEVES VINEGAR: ANTIVIRAL GERMICIDE Possible Alternative for Flu Shots

Herbal lore has it that, while the Plague was raging in France, a rash of burglaries of plague victims’ homes was discovered. No effort was made, however, to apprehend the thieves, as it was assumed that they would soon succumb to the contagion in the homes they had robbed..

The thieves carried on their crime spree for some time, and people began to wonder why they had not become ill and die. It was then that the authorities began to pursue them… to discover the secret of their immunity to the Plague.

Once the burglars had been apprehended, they struck a bargain with the authorities, that they should be set free in exchange for revealing the secret to their immunity to the Plague.

It was then that the four thieves revealed the herbal disinfectant formula that rendered them immune to the Plague.

Current theorists suggest that this formula, now called “Four Thieves Vinegar”, may offer protection against fearsome possible threats, such as the flu, smallpox, and biological weapons, which concern us today, as all of its ingredients are either strong anti-bacterial agents, or have potent anti-viral properties.

FOUR THIEVES VINEGAR

1 part lavender, dried
1 part sage, dried
1 part thyme, dried
1 part lemon balm (melissa), dried
1 part hyssop, dried
1 part peppermint, dried
1 handful garlic cloves
Raw (unpasteurized), organic apple cider vinegar

• In a glass jar, place all dry ingredients.
• Add raw (unpasteurized), organic apple cider vinegar to cover
• Place jar in a cool place and let sit, at room temperature, for six weeks.
• Strain off herbs and garlic, and decant to a glass bottle or jar with a tight fitting lid.

HOW TO USE FOUR THIEVES VINEGAR
• Take a teaspoonful several times daily.
• Add to salads either directly or in a salad dressing.
• For personal protection, add a teaspoonful to bath water.
• Use as a topical spray for disinfecting surfaces and/or skin

ALTERNATIVE FOUR THIEVES VINEGAR
wormwood
meadowsweet
juniper berries
rosemary
camphor
sage
cinnamon
cloves
white wine vinegar

FOUR THIEVES OIL
1 part eucalyptus
1 part rosemary
1 part cinnamon
1 part clove
1 part lemon
Carrier oil (olive, jojoba, or your choice)
Mix

I put 50 drops of each oil in a 2 oz. bottle and then top it off with jojoba oil (I like jojoba oil because it seems to never go rancid).

An alternative recipe:

200 drops Clove Bud Oil
175 drops Lemon Oil
100 drops Cinnamon Oil
75 drops Eucalyptus Oil
50 drops Rosemary

Mix with jojoba oil.

APPLICATIONS:

• Apply 1-2 drops of Four Thieves on the bottoms of the feet and on the nape of the neck.
• Apply under the arms and on the chest.
• Diffuse for 20 minutes or less at work or at home.

A PERSONAL NOTE:

I have used Four Thieves for the itch that accompanied a nasty rash that doctors could not diagnose (where is House when you need him?)… I originally applied the Four Thieves oil because I was worried about possible infection after scratching myself bloody in my sleep. The Four Thieves smarted quite a bit when I first applied it, but, then, miraculously, the itch subsided and allowed me to have a life. Although the rash did not disappear, it did diminish markedly every time I applied the oil.