Tag Archives: HEALING

ITCH CITY

Off and on, I’ve been posting about itching,  rather as if it is one of my favorite hobbies.  I am starting to think that it may well be… at least it is my skin’s hobby. In the past 3 months I’ve really being good at itching, and it didn’t seem like I could come up with anything that would calm it. Even my beloved Four Thieves couldn’t touch it.  Nothing the dermatologist could prescribe or do would stop it.  The dermatologist started saying that I had eczema (at least, he was giving me a word, finally, but I was NOT HAPPY.  I don’t want to have eczema. That is not how I see myself).  The diagnosis gave me a point of reference from which to start researching how this got on me and how I could make it go away, or at least manage it.

Then, about 2 weeks ago, I suddenly got the brilliant idea to slather coconut oil all over my skin, where it itched and everywhere else, too. That worked pretty well, and the itching would abate some for a few hours.  I got used to smelling like coconut.  Then, two days ago, for some odd reason, it occurred to me to smear apple cider vinegar all over the itchy areas.  That stung quite a bit, so I figured it was going to work.  I slathered coconut oil over top once the ACV had dried.  After a few minutes of really hoping that the ACV effect was going to calm down, I was good to go (actually, it really wasn’t any worse than putting Four Thieves on a weepy shingles lesion).  The effect (NO ITCH!) lasted for about 12 hours, and then I repeated the ACV/coconut oil application again.  This morning (Day Three), I repeated my ACV/coconut oil protocol, and, yet again, I was mostly comfortable for about 12 hours.

So, since I have something good to report, something you might be able to use at some point, if not today, I’m posting the results of my experimental research on the one subject who lives in my room and sleeps in my bed (me!). The results of my research are not scientific, because I’ve only done it on me, but I can tell you that it worked when I was just about ready to hurt myself just to take my mind off the itch.

Meanwhile, interestingly, three days ago, one of my cousins posted her soap find for anti-aging annd rejuvenation on Facebook. (If you have eczema, I’m told, you have to be careful what soap you use).  I thought it sounded   like a good soap, and then I read the comments from her friends. One guy said that he had used the Black African Soap for his eczema…. lo, and behold! I used to use Black African Soap (another brand), and I never had eczema then! I friended the guy, in case he might say other things about life with eczema, and I turned around and ordered both the soap my cousin had mentioned and the Black African Soap this guy recommended: So, today, I received Shea Moisture Raw Shea Butter Soap with Frankincense and Myrrh as well as Shea Moisture African Black Soap. I am eagerly waiting to try them.  (I haven’t opened the packages but they both smell really nice (I think this brand of African Black Soap smells nicer than the one I used to use)

BUT WAIT! THAT’S NOT ALL!!!!!  I’ve had this thing on my skin since forever (have asked the dermatologist about it many times), and then it changed color and started to be extremely uncomfortable/uber-itchy , to the point where I had to give up certain underpinnings to avoid further irritation.  The dermatologist has agreed to remove it in two weeks, but…. how to live that long?  Today, I decided to do something drastic… I doused it in undiluted oil of oregano, and then bit a towel for about 2 minutes, until the burning sensation wore off — MIRACLE!!!! I haven’t even noticed that place all day!!!!!!

NATURAL HEALTH CARE & PERSONAL HYGIENE LINKS

I’ve just discovered a couple of very nice spots for natural beauty and health care.

Humblebee and Me is a compendium of various DIY ideas, with a number of DIY beauty and hair care projects. Definitely worth saving and revisiting often.  I was drawn to this site for its argan beauty serum, but stayed for all the other good things.

Everyday Roots has a lots of natural health and wellness DIY recipes.  They also have a Facebook page

I’ll bookmark these sites and visit often.

ESSENTIAL OILS FOR HEADACHES

POST #48
I found this information on 877MyJuicer.com

BEST ESSENTIAL OILS FOR HEADACHES
 Lavender: this gentle, sweet-scented essential oil will help you relax, alleviating tension that brings on headaches. It’s also a favorite oil for use at night – sprinkle a few drops on your pillowcase for sweet dreams.
Peppermint: rich in menthol, this minty oil helps with tension and sinus headaches. It’s stimulating and energizing, so use it during the daytime.
Roman Chamomile: relaxing, anti-inflammatory, and sedative, Roman Chamomile essential oil is another great choice for before-bedtime headaches. Pair with a cup of chamomile tea, perhaps?
Eucalyptus: relieve a pounding sinus headache with eucalyptus essential oil, which is said to act as an anti-inflammatory agent.

TECHNIQUES
Massage
When you’re suffering from a headache, it can feel great to massage a few drops of these essential oils into your temples, your forehead, and the back of your neck. Just make sure to dilute the essential oils with a “carrier oil” (a mild, fairly unscented oil such as grapeseed, jojoba, sweet almond, or olive oil), as essential oils are very powerful. Mix 10-12 drops of your chosen oil (6-8 drops if using eucalyptus or peppermint) into one ounce of carrier oil. Gently massage away the headache.
Inhalation
Put 1-3 drops of your chosen oil onto a cotton ball. If this is your first time using the oil, use one drop to make sure it doesn’t aggravate the headache. Hold the cotton ball beneath or near your nose and inhale steadily. Try to release all the tension in your neck and temples.

I add:
I always carry lavender oil with me.  It is good for headaches, for bad smells (I rub it on the end of my nose, and, if the bad smell emanates from some person in the room, I just leave the bottle open in front of me).  Lavender is also an antibiotic, so if I get a paper-cut or any other open-skin injury, I drag out the bottle and apply some.  My flu remedy involves lavender and clove oils, but if I am away from home and clove oil, I’ll put about 3 drops of lavender oil in a cup of hot water and drink that if I feel a cold or the flu coming on).

20 THINGS TO DO WITH ALOE

POST #47

This is useful interesting information from MYJUICER.COM

  1. Soothe sunburn! Pure aloe feels cool and comforting against fried skin.
  2. Rub a bit on minor itches like mosquito bites.
  3. Mix one part aloe and one part water in a spray bottle to use as a facial mist or general skin-soother when you’re hot and sticky from the sun…
  4. …or spray onto your hair to moisturize and refresh your ‘do.
  5. Suffering from seborrheic dermatitis or psoriasis? Aloe applications may help – give it a try!
  6. Instead of shaving cream (full of nasty chemicals), use aloe gel on your skin before reaching for the razor…
  7. …and if you’re suffering from razorburn, apply aloe after shaving, too.
  8. Use it to tame frizzy hair before styling. Think of it as a 100% natural smoothing serum (it’s the smoothing ingredient in conditioners and defrizzers that don’t use silicone!)
  9. Looking for an oil-free moisturizer for sensitive or acne-prone skin? You can use straight aloe on your face instead of schlepping to the drugstore.
  10. Put it on bruises…
  11. …rashes…
  12. …canker sores…
  13.  …Athlete’s foot…
  14. …blisters…
  15. …and pimples! Dab a little aloe on your acne and leave it on overnight.
  16. Make a tightening facial mask by mixing aloe gel with a few spoonfuls of oats and something moisturizing (honey, your favorite oil, or a few drops of essential oils, for example.) Leave on for 15-20 minutes.
  17. Exfoliate by mixing a few teaspoons of sugar with the juice of half a lemon. Scrap in the insides of one aloe leaf. Rub over your face in gentle circular motions and rinse.
  18. Drink aloe juice (available in most grocery stores) to help with indigestion, constipation, and mild gastrointestinal complaints.
  19. Splash some aloe juice into your green smoothie and enjoy the benefits.
  20. Put on a cowboy hat, mix yourself a Southwestern-style cocktail, and toast to the amazing powers of this succulent little plant!

FOUR THIEVES – more

POST #43
I’m doing the “Master Cleanse” or “Lemonade Diet” for the next couple of weeks.   What made me decide to do it was the itching.  I mean, I get this “morning itch” where I can scratch myself raw.  Sometimes, it would show up at other times.   The doctors don’t have an explanation (We all finally figured out that it WAS NOT bedbugs) .  I quit going to yoga class because I couldn’t control the scratching, and I felt I was distracting people. I took to telling people that I had a blood disorder.  Suddenly (DUH!), I decided to do a Master Cleanse, because that always clears up everything that I have (when I will do it).  I figure it is a good thing to do, no matter what. Like, if I am dying of some weird disease, we will be able to identify it faster (I did Master Cleanse before I had my colonoscopy because I did not want to take all the chemical stuff they told me to take before the colonoscopy — the dcctor and the physician’s assistant both actually asked me what I had done to be so clean).  

Right now, I am really tired of allergies and the “morning itch” so it’s time to go Master Cleanse.  I’m on Day 3, and the morning itch is not so bad, but it is still agonizing.  I don’t want to do chemical (allopathic medicine) interventions if I can avoid it while I am doing a fast.

Suddenly, I’ve remembered Four Thieves Oil It helped with “abominable itch” a while back.  Surely it will help this time.  It smells relatively nice, as well – people will just ask me what perfume I am wearing (it’s spicy).  It is working!

I’m happy.

Now, as I’m sitting here, after making up the new recipe, I’m noticing that my nose is not stuffed or dripping from the allergy I’ve been suffering.  I did not wash my hands after I finished making up the recipe, so they have Four Thieves Oil on them (even though they do not feel oily. Sneezing,  I got the Four Thieves Oil on my nose when I held the tissue to my nose.  Ooh la la! I may actually have an allergy remedy going on here. I’ll carry this bottle in my bag tomorrow for itching and for allergy stuff)

JAPANESE WATER CURE

JAPANESE WATER CURE

You have heard it before: Drink lots of water to stay healthy.

Now, this from Japan:
My Japanese room-mate has told me that it is fashionable in Japan to drink water immediately upon arising, because Japanese research has shown that this “Water Treatment” can effect a 100% cure for a number of diseases, including:

arthritis

epilepsy

hemorrhoids (piles)

asthma

ear, nose, throat disease

kidney and urinary tract diseases

body aches

eye disease

meningitis

bronchitis

gastritis

menstrual and other female reproductive disorders

cancer

headaches

obesity

constipation

heart disease

tuberculosis

diabetes

heart palpitations

vomiting

diarrhea

high blood pressure

METHOD OF TREATMENT
• Upon arising in the morning, before you brush your teeth, drink 640 ml (approximately 2-1/2 C) water.
• After drinking the water, brush your teeth and gargle, as desired, but wait 45 minutes before eating or drinking anything else.
• After 45 minutes, eat your normal breakfast.
• Avoid eating or drinking for 2 hours during the treatment period.

NOTE: The elderly or infirm, who cannot tolerate 4 glasses of water at once should build up their water intake gradually, from 1/2 C to the recommended 2-1/2 C before breakfast.

Although there are no side effects to this totally natural treatment, in the beginning, you may notice an increased frequency of urination until the body accustoms itself to the new pattern of water intake.

RECOMMENDED SCHEDULE OF TREATMENT
for alleviation or cure

• Arthritis patients should follow the 3 days during the week 1, then begin the full daily treatment in week 2.
• Cancer – 180 days
• Constipation – 10 days
• Diabetes – 30 days
• Gastritis – 10 days
• High Blood Pressure – 30 days
• Tuberculosis – 90 days

Japanese researchers suggest that the Water Treatment be added permanently to one’s daily routine for ongoing benefit.

PALMAROSA TO SPEED HEALING

diffuse palmarosa in the room to speed the body’s ability to heal
aids in physical, emotional, mental and spiritual healing